
Women's Yoga Retreat
Oct. 21-27, 2023.
Playa Samara, Costa Rica.
This women's retreat is curated to support those searching for relaxation, adventure, connection, laughter, a variety of nurturing yoga practices, meditation, mantra, inner healing, and personal growth. Join Kelly Jones and Lorraine Murphy for 7 days, 6 nights of empowered healing and bliss at Casa Niri in Playa Samara, Costa Rica.
Yoga offerings will be Vinyasa Flow, Gentle Hatha, Yoga Nidra, Restorative, Mantra, and Meditation.
AWAKEN | TO YOUR MOST EMPOWERED, AUTHENTIC SELF.
MOVE | YOUR BODY AND EMOTIONS THROUGH CREATIVE, RESPONSIBLE EXPRESSION.
HEAL | THROUGH PERSONAL EMPOWERMENT PRACTICES IN A SAFE CONTAINER.
Casa Niri is a private, luxury home located in the province of Guanacaste, a five minute drive to Playa Samara. Costa Rica is home to one of the five blue zones in the world where people live longer, healthier, and happier lives. It is time to invest in yourself and enjoy the Pura Vida lifestyle this spectacular country has to offer.
Join us on this special journey.
Accomodations and Fees
AWAKEN. MOVE. HEAL.
Casa Niri - Playa Samara

The Master Suite Has
Been BOOKED!
MASTER SUITE
Upper Level - King Bed
Single Occupancy: $2500
Double Occupancy: $1900/person
** PRIVATE En-Suite Bathroom **
Soaking Tub
Double Vanity
Stand Alone Shower
2 Closets
Private Terrace
Ocean View

Studio Stuite is Booked!!!
STUDIO SUITE
Upper Level - King Bed
Single Occupancy: $2500
Double Occupancy: $1900/person
** PRIVATE En-Suite Bathroom **
Stand Alone Shower
Single Vanity
2 Closets
Terrace
Ocean View

The Master Suite Has
Been BOOKED!
MASTER SUITE
Ground Level - King Bed
Single Occupancy: $2500
Double Occupancy in King Bed or Two Single Beds: $1900/Person
** PRIVATE En-Suite Bathroom **
Soaking Tub
Double Vanity
Stand Alone Shower
2 Closets
Patio
Ocean View
Smart TV

GUEST ROOM
Upper Level - King Bed
Single Occupancy: $2500
Double Occupancy: $1900/PERSON
** SHARED En-Suite bath with Bunk Room **
Custom Bathtub / Shower Combo with Ocean View
2 Closets
Terrace
Ocean View

Bunk Room is Booked!
SHARED BUNK ROOM
Upper Level - Two Bunk Beds ( 4 Twin Beds )
Bunk: $1900/person
** SHARED En-Suite bath with Guest Room **
Custom Bathtub / Shower Combo with Ocean View
2 Closets
Each with Individual Privacy Curtains,
Reading Lights & Shelf
No Terrace
Ocean View
Your Facilitators
Both Lorraine and Kelly are extremely excited to join forces and offer you this unique yoga retreat experience.
What is Included:
* 6 nights accommodation
* Welcome gift upon arrival
* 2 daily yoga classes (a total of 10 classes)
* Daily meditation
* Daily personal empowerment practices
* 3 healthy, fresh meals a day
* 1 dinner out as a group
*Surf lesson or stand up paddle board tour around Carrillo bay.
*Wifi
* All taxes included
What is Not Included:
*Airfare
*Ground transportation to Casa Niri (transportation can be arranged upon request for an additional fee with a trusted, local company)
*Alcohol
*Gratuity
Optional Add Ons:
*Massages
*Turtle tours (arribadas are this time of year)
*Horseback riding
*Dolphin tour
*Canopy tour
SCHEDULE:
* 6:45 am Morning Meditation
* 7:00 am Morning Asana Practice
* 8:45 am Breakfast
* Free Time to Relax/Optional Activity/Excursion
* 1:00 Light Lunch
* Free Time to Relax/Optional Activity/Excursion
* 3:30-4:30 pm Personal Empowerment Circle
* 4:45-6:00 pm Asana Practice with Meditation
* 6:30 pm Dinner
Schedule may change day to day depending on the flow of the group.
Important Dates For Planning Your Trip:
Saturday Oct. 21
*Arrival to Casa Niri
*4:00 pm check in
*Welcome Circle at Casa Niri at 5:30
*Dinner at 6:30 pm
Sunday, Oct. 22
*First group meditation and asana practice as a group from 6:45-8:30 am.
Thursday, Oct. 26
*Last group asana and meditation practice 4:45-6:00
*Dinner at 6:30 pm.
Friday, Oct. 27
* Departure day from Casa Niri
* Breakfast at 8:00 am
* 10:00 am check out
Travel
Arrival day is Saturday, Oct. 21, 2023 and departure day is Friday, Oct. 27, 2023.
Arrange your flight into Liberia airport (LIR) as it is the closest airport to Casa Niri and about a 2.5 hour drive to your retreat. We can arrange your ground transportation to Casa Niri for a fee and you will have a local, trusted, professional company waiting for you in the arrival area.
Terms & Conditions:
* A $500 non-refundable deposit is required to secure your spot in the retreat before June 1st, 2023.
* 50 % of your balance is due by July 1, 2023.
* Your remaining balance is due Sept. 1, 2023.
CANCELLATION POLICY:
If you cancel your reservation less than 90 days before the retreat start date all monies paid will be forfeited.
We encourage and recommend you to look into trip cancellation or trip interruption insurance may you feel you need more security. Travel brokers can help you better understand and create a comprehensive travel plan that will offer you the coverage you need.
Payments can be made via credit card. Click the link below to reserve your space.
Thank you!














