YOGA

Public Yoga

Public yoga classes in Playa Samara are held at Hotel Tico Adventure Lodge.  Due to COVID restrictions class size is now limited.  Please connect and confirm with us that there is space still available for you on the day you wish to join.  Please bring your own yoga mat and towel if you have them.  If you do not have your own mat please let us know so we can bring you a clean one to use.  Blocks and straps are provided but you are encouraged to bring your own if you have them.  

Tuesday - Vinyasa Flow

8:30-10:00 am

Friday - Vinyasa Flow

8::30-10:00 am

The Yoga Shala is a beautiful outdoor open space, with roof coverage overlooking the tree tops.  Please plan to arrive 5-10 minutes early to ensure your space, pay your class fee and get settled in.


Vinyasa Flow

A Vinyasa Flow is a beautiful practice for mixed levels that connects your movements with your breath.  Vinyasa means; to place in a special order.  You will flow from one asana (posture) to another with the focus of breath awareness (pranayama) and connection.  When the breath, mind and body unite this free flowing practice becomes a moving meditation. 


Our experienced teacher is trained to adapt each class to the energy in the room and each student present that day.  Classes vary each day and are suitable for all levels of experience, all ages and body types. 


With a strong emphasis on the Eight Limbs of Yoga, you will explore pranayama techniques and learn different tools to begin integrating into your day to day life.  Exploring more than just asana.

*Drop in cost is $15 paid cash

*5 Class Pass is $60 paid cash with one month expiry.

*10 Class Pass is $100 paid cash with one month expiry.  

*For any schedule changes please follow us on FB, Instagram ( @chillasanayogasurf ) or contact directly at (506)84408595 | (506)84464415.*

 

PRIVATE YOGA

Private classes can be arranged upon request in your private villa, rental home, beach front or Hotel Tico Adventure Lodge.  Private classes in the Playa Carrillo and Playa Samara area are a base rate of $85 for a maximum of three people.  Each additional student is $10/person.  For special rates on larger groups please contact us.

 

LIVE ZOOM SCHEDULE

Tues. Morning Vinyasa from 8:30-10:00 am  /  ID # 865 5025 6847

Fri. Morning Vinyasa from 8:30-10:00 am  /  ID # 865 5025 6847

PLEASE MESSAGE FOR PASSWORD TO ENTER CLASSROOM

 

ZOOM INVESTMENT OPTIONS

Classes are non-refundable.  Prices below do not include the additional 13 % CR tax.  May you be joining us from Canada you may email transfer the equivalent of USD to chillasanayogasurf@hotmail.com.

$13

Public Class Drop In

 This is a great option if you have a busy schedule or want to try the class and get to know your instructor and the energy of the class.  Once your payment is complete please email us to receive the classroom password. 

$35

3 Public Class Pass

With the uncertainty of how long we will be practicing social distancing around the globe, the class package has a two week expiry from date of purchase.  Once your payment is complete please email us​ to receive the classroom password. 

$70

Virtual Private Class

Your private session is 95 mins and we will have a 10 min check in before we begin.  We will check in with how you are doing that day in your 6 bodies; physical, mental, emotional, energetic, intellectual, and spiritual (self defined).  We will check in again for ten mins at then end of your session and see where you are in your 6 bodies.  Each private class will be curated specifically to your needs.

$325

5 Private Classes

Do you feel ready to deepen your yoga practice, to move into more awareness, growth and intentionality?  Each private session will be 95 mins and we will have a 10 min check in before we begin.  We will check in with how you are doing that day in your 6 bodies; physical, mental, emotional, energetic, intellectual, and spiritual.  We will check in again for ten mins after your session to explore any insights and changes you've experienced in your 6 bodies.  Each private class will be curated specifically to your needs. With more consistency and time shared with your teacher you will begin to move deeper into yoga philosophy, pranayama (breathing techniques), meditation, the energies of yoga and asana (postures).

 

LIVE ZOOM SCHEDULE

Tues. Morning Vinyasa from 8:30-10:00 am  /  ID # 865 5025 6847

Fri. Morning Vinyasa from 8:30-10:00 am  /  ID # 865 5025 6847

PLEASE MESSAGE FOR PASSWORD TO ENTER CLASSROOM

 
Core Exercise

MULTI BARRE METHOD

Stronger Together

Multi Barre workouts are all about:

• optimum postural alignment; • small / micro movements;
• muscle isolation techniques; • burning and shaking; and

• getting results while staying safe!

The Multi Barre Method does not incorporate ballet, dance, yoga, cardio or long dynamic movements. The movements are a blend of modern postural alignment theory, core activation, glute, leg and arm strengthening movements. Western science has proven that small movements anchored in optimal postural alignment is one of the safest ways to workout.

The Multi Barre Class Objective

The objective of each Multi Barre class is to provide students with a fun and upbeat learning environment, with much attention on alignment, small movements, muscle isolation; and most importantly - encouragement! The goal of the class is to sweat, burn and shake! These classes therefore producing immediate results in a safe and effective way.

Classes are suitable for all levels, and no experience is necessary. You will leave your Multi Barre class having a full body workout. 

Join our Booty Bootcamp!!!  Details soon to be released.  

 

*For any schedule changes please follow us on FB, Instagram ( @chillasanayogasurf ) or contact directly at (506)84408595 | (506)84464415.*

 

YOGA IMMERSION

Chillasana Yoga Surf is committed to providing yoga immersions that not only fit every skill level and background, but also infuse our supportive and innovative teaching approach. Check out our current yoga immersion offerings below.  All offerings below can be adjusted to fit your needs, please let us know if you have any questions.

4 DAY YOGA IMMERSION

Playa Samara

Join us any day of the week for our 4 Day Yoga Immersion program in gorgeous Playa Samara.  Enjoy 4 blissful days and experience world class yoga, epic surf sessions and great company.  Reconnect back with the simple things in life and rediscover yourself.


This 4 Day Yoga Immersion in Costa Rica is perfect for solo travelers, friends and couples traveling together, from the absolute beginner to the more seasoned practitioner.  This can be booked on your own schedule – choose the day you arrive and where you stay in Playa Samara.  

On your 4 Day Yoga Immersion you will be guided with love, acceptance and support as you dive deep into any intentions or goals you may have for your time spent with us.   You will receive 3 morning public vinyasa flow yoga classes, 3 afternoon/evening private yoga classes, 1 surf lesson, 1 SUP Tour and all the rest, relaxation and adventure time you may need.  Additional self care and emotional balance workshops can be added onto your Yoga Immersion Program.  These workshops support the student to become more aware and present with any emotional imbalances they may experience - without judgment and rooted in love.  Our work is to shine light into the darkest areas of our being to create balance and overall peace in our day to day life.  

We recommend you to stay in the beautiful Hotel Tico Adventure Lodge in Playa Samara.  If the hotel is already fully booked please contact us for other options in the area.  Beautifully set in the town of Samara and only a few steps from downtown and the beach, the hotel offers private rooms, small equipped houses and a shared kitchen area.  Hang out in a hammock or relax at the pool or watch the monkeys swing by in the trees overhead.

1 person: $325

2 people: $250/person

3 + people: $150/person

6 DAY YOGA IMMERSON

Playa Samara

Join us any day of the week for our 6 Day Yoga Immersion program in gorgeous Playa Samara.  Enjoy 6 blissful days and experience world class yoga, epic surf sessions and great company.  Reconnect back with the simple things in life and rediscover yourself.

This 6 Day Yoga Immersion in Costa Rica is perfect for solo travelers, friends and couples traveling together, from the absolute beginner to the more seasoned practitioner.  This can be booked on your own schedule – choose the day you arrive and where you stay in Playa Samara.   

On your 6 Day Yoga Immersion you will be guided with love, acceptance and support as you dive deep into any intentions or goals you may have for your time spent with us.   You will receive 4 public vinyasa flow yoga classes, 4 private yoga classes, 2 surf lessons, 1 SUP Tour and all the rest, relaxation and adventure time you may need.  Additional self care and emotional balance workshops can be added onto your Yoga Immersion Program.  These workshops support the student to become more aware and present with any emotional imbalances they may experience - without judgment and rooted in love.  Our work is to shine light into the darkest areas of our being to create balance and overall peace in our day to day life.  


We recommend you to stay in the beautiful Hotel Tico Adventure Lodge in Playa Samara.  If the hotel is already fully booked please contact us for other options in the area.  Beautifully set in the town of Samara and only a few steps from downtown and the beach, the hotel offers rooms, small equipped houses and a shared kitchen area.  Hang out in a hammock or relax at the pool or watch the monkeys swing by in the trees overhead.



1 person: $500

2 people: $350/person

3 + people: $250/person

 

“When carving stone, the sculptor removes everything that is not the statue.  The art of revealing beauty lies in removing what conceals it.  So, too, Patanjali [in the Yoga Sutras] tells us that wholeness exists within us.  Our work is to chisel away at everything that is not essence, not Self.”

-Judith Hanson Lasater

 

Cancellation Policy

 

(506)84408595 / (506)84464415

Puerto Carrillo, Guanacaste, Costa Rica

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