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Chillasana Yoga Surf

Come to Learn.  Stay to Grow.

 

SURF CAMP

NOV. 2-6, 2021

📢 SURF CAMP 📢


In this intensive surf camp you will be working closely with your surf coach @johnsonbarrantes to advance your current skills.  Each day is carefully designed to empower you and build confidence as you advance and have fun! 


In this 5 day Surf Camp you will learn:


-How to read the ocean.

-How to recognize the safe areas to surf in. 

-Techniques

-Tactics

-Reading how to use the waves.

-Breathing exercises before and during surfing.

-On land Surf workouts with a local trainer @km_fitcenter

-Surf inspired gentle yoga classes with @kellyyogacr 


This surf course will run from Nov. 2-6, 2021. 


Spaces are limited so be sure to reserve yours now!! It is our priority to ensure that each student has the attention and guidance needed with their coach.  If this speaks to you and you’re ready to deepen your current surf knowledge and experience, shoot us a DM! 🏄🏾‍♂️🏄🏼‍♀️🇨🇷

 
Image by Ginny Rose Stewart

Back to Basics - Yoga Course

Back to Basics yoga course is the perfect educational experience to guide you deeper into your yoga practice.  This course is recommended for new students, seasoned students and even teachers looking to deepen their current knowledge.  Through a series of in person classes and workshops we ensure you have the knowledge and understanding necessary to confidently and safely step into any public yoga class or create a home practice of your own.  We will cover posture breakdowns, live q&a's, philosophy discussions, pranayama techniques, use of props, how to modify and transition safely between postures.  Get in touch to learn more about the upcoming course dates and details.

 

Surf Camp

Nov. 2-6, 2021

 

Yoga

Join us for public or private yoga classes.  We look forward to seeing you on your mat!!!

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Surf

Surf lessons, camps and coaching for beginners and beyond.

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Surf Courses

Surf courses for beginners and beyond.  Join us for 3 or 5 day surf immersion courses that offer you a much more in depth learning experience.  These courses offer you the freedom and flexibility to travel as you please and select that dates that work best for you.

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Yoga Immersion

Yoga Classes and Retreats in Playa Samara.

 
Core Exercise

Multi Barre BootCamp

 
 

We'd Love To Hear From You

Puerto Carrillo, Guanacaste, Costa Rica

(506)84408595 / (506)84464415

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