Come to Learn. Stay to Grow.

Our Services
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Yoga Classes
Step into our serene sanctuary, Chillasana Yoga Shala, for invigorating morning yoga sessions.
Our classes are a blend of yoga philosophy, intelligently crafted sequences, and a functional yoga approach, ensuring accessibility for all practitioners. Come, immerse yourself in a practice that embraces inclusivity and is rooted in the essence of yoga philosophy.
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Surf Lessons/Coaching
Embark on an educational surf adventure led by our ISA certified, seasoned local surf coaches. With years of coaching and surfing the nearby breaks, our team offers expertise honed by experience. We're passionate about witnessing your progress and success!
Beyond mastering the art of surfing, our mission is to immerse you in a holistic experience. We go beyond teaching you to stand on a board – we impart knowledge about the ocean, its elements, and surf etiquette. Our aim is to educate, ensuring you grasp the entirety of the surfing realm, making it a comprehensive and enriching journey.
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Sunset SUP Tour
Experience the mesmerizing beauty of Playa Carrillo with our Sunset Stand-Up Paddle Board Tours. Immerse yourself in the picturesque landscape from a unique vantage point.
Led by our knowledgeable local guides, this adventure isn't just about paddling; it's an exploration of the local community, the surroundings, and the vibrant wildlife. While paddling, you might encounter small sea life as you witness the breathtaking sunset, creating unforgettable moments against this stunning backdrop.

Surf Coaching & Camps
Seeking a surf school that customizes its offerings to your individual requirements? Look no further. Our surf lessons and coaching services are designed to cater to surfers of all levels and abilities. Whether you're an experienced rider or a novice eager to catch your first wave, our skilled instructors deliver personalized guidance to elevate your skills.
Our range of offerings includes camps, private coaching, and surf trips, ensuring that we have the right fit for every surfer. Join us as we tailor our expertise to meet your specific needs and take your surfing experience to new heights.
Radiant Rest Restorative Yoga Teacher Training
Radiant Rest is a 40-hour Restorative Yoga Teacher Training program accredited by the Yoga Alliance for continuing education hours. This immersive program is designed for yoga teachers seeking to support their students with a practice that deeply nourishes their lives. This course can be used for teachers registered with the Yoga Alliance who need their 30 Continued Education hours every three years.
Dates: August 11, 13, 14, 18, 20, 21, 25 & 27
TImes: 11:00 am - 3:30 pm


200HR Yoga Teacher Training.
Amāya Yoga Intitute | From Practice to Purpose
At Amāya Yoga Institute, yoga is more than movement - it is a path of self-discovery, connection, and empowerment.
Our 200-hour training offers a strong foundation in both Hatha and Vinyasa yoga, thoughtfully integrating breath, alignment, and energetic awareness. You’ll develop your teaching skills, deepen your personal practice, and learn to guide others with clarity, authenticity, and confidence.
More than a certification, this is a journey of awakening. Through asana, pranayama, meditation, philosophy, and self-inquiry, you’ll explore the deeper dimensions of yoga and transformation. Each practice invites you to meet yourself fully - to rise, evolve, and embody your highest potential with courage and an open heart.

A Journey Through the Chakras
She Moves in Color
She Moves in Color is a chakra-based self-development journey designed to help you explore your energetic body, release old patterns, and come home to your whole self - through the lens of shadow and light.
Each of the 7 weeks focuses on a single chakra, guiding you with:
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Daily self-reflection questions
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Powerful meditation scripts
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Creative "Move in Color" daily practices (non-yoga, embodied rituals)
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Deity symbolism + archetypal stories
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Shadow and light qualities of each chakra
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Weekly journal prompts + integration practices
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Closing ceremony & creative project
This program blends spiritual insight, creative expression, and grounded personal growth. It is perfect for those ready to deepen their self-awareness, heal with intention, and awaken the full spectrum of their personal power.

A Self Paced Journey Through The Kelshas
Burning Through The Blocks
Your transformation starts with awareness.
Explore the subconscious patterns that keep you stuck, and learn to burn through them with wisdom, insight, and heart.
Burning Through the Blocks is a journey of healing, clarity, and empowerment.
We'd Love To Hear From You
Puerto Carrillo, Guanacaste, Costa Rica
(506)84408595 / (506)84464415